Amount of Proline in Seeds, lotus seeds, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, lotus seeds, dried there is 1.285 g of Proline. Change amount

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Seeds, lotus seeds, dried.

Gelatins, dry powder, unsweetened	12.295 g	12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	8.89 g	8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	8.89 g	8.89%
Snacks, pork skins, plain	7.262 g	7.26%
Snacks, pork skins, barbecue-flavor	6.769 g	6.77%
Soy protein isolate	4.96 g	4.96%
Soy protein isolate, potassium type	4.96 g	4.96%
Cheese, parmesan, shredded	4.86 g	4.86%
Cheese, parmesan, hard	4.18 g	4.18%
Cheese, gruyere	3.869 g	3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.789 g	3.79%
Cheese, romano	3.718 g	3.72%
Cheese, goat, hard type	3.693 g	3.69%
Cheese, swiss	3.69 g	3.69%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D	3.503 g	3.50%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	3.503 g	3.50%
Whale, beluga, meat, dried (Alaska Native)	3.481 g	3.48%
Milk, dry, nonfat, calcium reduced	3.439 g	3.44%
Cheese, parmesan, grated	3.415 g	3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	3.4 g	3.4%

Seeds, lotus seeds, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, lotus seeds, dried are listed below.

Water	14.16 g	14.16%
Energy (calorie)	332 kcal
Energy (joule)	1389 kJ
Protein	15.41 g	15.41%
Total lipid (fat)	1.97 g	1.97%
Ash	3.99 g	3.99%
Carbohydrate, by difference	64.47 g	64.47%
Calcium, Ca	163 mg	0.16%
Iron, Fe	3.53 mg
Magnesium, Mg	210 mg	0.21%
Phosphorus, P	626 mg	0.63%
Potassium, K	1368 mg	1.37%
Sodium, Na	5 mg
Zinc, Zn	1.05 mg
Copper, Cu	0.35 mg
Manganese, Mn	2.318 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.64 mg
Riboflavin	0.15 mg
Niacin	1.6 mg